The journal is a great addition to your dreamwork.
So often, when we are in the midst of life changes, the question arises, “What can I do to make this easier?”
The journal offers that navigational support in super friendly bite-sized pieces. Pretty soon, these daily activities for creativity, wonder and body awareness become an organic habit for having the best time living life to its fullest.
You are invited into self-appreciation as a way to fill your own cup with positive feelings. Appreciation then can spill over to those around you.
SELF-BLAME TO WONDER
A step-by-step process for shifting from self-blame to wonder which you can use with each blame statement in the journal.
Get ready to experiment with new ways of interfacing with life as a discovery process. Interactive and wholly experiential activities.
PLAY WITH THE VERB
Bring yourself into motion and generate a good time by tuning in and playing with a verb. Active verbs are great for your body and brain.
Wondering as a superpower that connects you with the creative source within yourself and opens you up the flow of creative ideas.
WORLD-BLAME TO WONDER
A step-by-step process for shifting from blaming the world to wonder which you can use with each blame statement in the journal.