Confronting a Dragon

The time will come when you have to stand face to face with a dragon.

The dragon may look like your boss, colleague, or family member. But let’s not be deceived by this resemblance. It IS a dragon. It spits fire, bulges its eyes and is really threatening. It’s impossible to calm the dragon down.

Suppose you are in a meeting room or at a party and can’t run away without embarrassing yourself. What do you do then?

Confronting a dragon is a big deal. First, appreciate yourself for inviting this opportunity into your life. There might be a treasure here. Remember, dragons are known for guarding treasures.

Then, start using your magic tools. You’ll need them to deal with the dragon:

  • Breathe gently into your belly – it is your sword that cools down the dragon’s fire;

  • Name your feelings: scared, angry, sad (silently or out loud) – this works like a magic word that puzzles the beast to your advantage;

  • Keep your eyes on “what’s the gift here?” – they are your magic boots that give you much more space to maneuver.

These three things are so powerful. Give them a try. The fact that life has brought you face to face with the dragon tells me that you can conquer it.

Invitation

Such work is difficult to do alone. Sometimes, it takes another to help us truly hear—and be heard.

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The Second Part of Life